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5 Ways to Cope with Lockdown

The Covid-19 (or novel coronavirus) pandemic is having immeasurable effects on the world at large and on us all as individuals. Many of us...

The Seven Secrets Of Finding Meaning In The Mundane

Life can appear to be filled with humdrum chores and responsibilities, a seemingly endless stream of potentially boring tasks to perform. Surveys have shown...

Ten Ways To Accelerate Your Personal Growth And Development

Personal growth and development is something that we could all benefit from focusing on in the long-term. But what do we mean by personal...

Seven Signs That It’s Time To Change Your Mindset

There's a saying that 'if you expect the worst you'll never be disappointed' and of course there is a certain truth to that. We...