Train Your Mind To Be Calm In Every Storm. It Will Serve You Well.
The quote “Train your mind to be calm in every storm. It will serve you well.” is a metaphorical expression emphasizing the importance of mental composure and resilience in challenging or stressful situations. Here’s a breakdown of its meaning:
- Train your mind: This suggests the need for deliberate and consistent effort to develop certain mental skills or habits. Much like physical training, mental training involves practice and discipline.
- To be calm in every storm: The “storm” here is a metaphor for the various difficulties, crises, or stressful scenarios we encounter in life. Being “calm” refers to maintaining a state of mental stability and clarity, rather than succumbing to panic, fear, or irrational thinking.
- It will serve you well: This part of the quote implies that there are significant benefits to developing this skill. Being able to remain calm under pressure can lead to better decision-making, reduced stress, and more effective problem-solving.
In essence, the quote is advising that if you train yourself to stay calm and composed during tough times (“storms”), this skill will be incredibly beneficial in navigating life’s challenges effectively. It’s a call to develop emotional resilience and mental fortitude.