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5 Powerful Ways To Cultivate An Optimistic Outlook On Life
Did you know that there are numerous health benefits to having an optimistic outlook on life? Optimists have been shown to have fewer strokes,...
The 3 Best Chakra Healing Courses & Classes
Chakra healing and Chakra balancing help to restore the flow of life energy (prana) throughout the body improving the feeling of overall wellbeing. The...
4 Simple Acts Of Kindness That Can Make You Live Longer
We all know how good it feels to be kind, that glow of happiness after helping out a neighbor, that rush of feel-good hormones...
The 3 Best Mindfulness Courses – Discover Mindful Living
Mindfulness is a discipline that enables practitioners to develop an empowered mindset. It offers us the ability to be fully present in the moment,...
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5 Ways to Cope with Lockdown
The Covid-19 (or novel coronavirus) pandemic is having immeasurable effects on the world at large and on us all as individuals. Many of us...
The Seven Secrets Of Finding Meaning In The Mundane
Life can appear to be filled with humdrum chores and responsibilities, a seemingly endless stream of potentially boring tasks to perform. Surveys have shown...
Ten Ways To Accelerate Your Personal Growth And Development
Personal growth and development is something that we could all benefit from focusing on in the long-term. But what do we mean by personal...
Seven Signs That It’s Time To Change Your Mindset
There's a saying that 'if you expect the worst you'll never be disappointed' and of course there is a certain truth to that. We...