It is often said that we are our own worst enemy. We all do things that make the possibility of happy living more difficult than…

I'm a firm believer that it's the small things we do in life each day that lead to big change, and if we practice these…

Making mistakes is a part of life, even for the smartest of people. We learn mostly through the errors we make each and every day…

Self-care is performing an activity to promote your health or wellbeing. It's about taking the time to take care of your emotional, physical and mental…

We all know how good it feels to be kind, that glow of happiness after helping out a neighbor, that rush of feel-good hormones after…

Whether we are aware of it or not, we make multiple decisions each and every day. Many are small and trivial, but some are major…

Looking to declutter your home but don't know where to start? This decluttering list is for you! It will help ease you into your new…

It’s a buzz word you see all the time now. Mindfulness. Mindful meditation. Living mindfully. And when you look it up, you get definitions such…

What is self-care? Self-care is doing an activity to take care of our physical, emotional or mental health. It's about giving our mind, body, and…

Life can be complicated, but sometimes we just make it more complicated than it needs to be. With all our responsibilities regarding friends, family, work,…

Reading books is one of the easiest, cheapest, and most satisfying hobbies. It is a pastime enjoyed by millions of people each and every day.…

What does living a simple life mean to you? For me, it means as much as possible, getting rid of life’s complications, complexities, clutter and…