In a world that often judges us by external standards, it’s essential to anchor ourselves in the truth of our own intrinsic value. Knowing our worth isn’t just a luxury; it’s a necessity for mental well-being and personal growth. This comprehensive collection of 186 ‘know your worth’ quotes is a treasure trove of wisdom, insight, and empowerment, carefully curated to remind you of your inherent worth.
Each quote in this collection has been selected for its power to speak to the heart of what it means to understand and embrace your worth. From timeless wisdom of ancient philosophers to the inspiring words of contemporary thought leaders, these quotes offer a diverse range of perspectives on self-worth, self-esteem, self-respect, and personal dignity.
Whether you’re seeking motivation, comfort, or a spark of inspiration, these deep quotes will guide you towards a deeper appreciation of yourself. They serve as reminders that your value does not diminish based on others’ inability to see it. Through these words, you may find the strength to break free from the shackles of self-doubt and embrace the unique beauty and potential that lie within you.
As you delve into these quotes, let them resonate with your experiences, aspirations, and challenges. May they be your companions on your journey to self-discovery, guiding you to a place where you can confidently say, “I know my worth.”
Why Knowing Your Worth Is Important
Understanding and acknowledging your own worth is a fundamental aspect of personal development and mental health. Knowing your worth goes beyond mere self-esteem; it’s about recognizing and appreciating your intrinsic value as a person, irrespective of external achievements, validations, or opinions. Here’s why this understanding is so vital:
- Fosters Self-Respect and Dignity: When you are aware of your worth, you set standards for how you should be treated by others and yourself. This self-respect leads to healthier boundaries in personal and professional relationships, ensuring that you’re treated with the dignity you deserve.
- Boosts Confidence and Self-Efficacy: Recognizing your worth can significantly enhance your confidence. It empowers you to take risks, face challenges, and pursue goals, knowing that your value is not contingent on success or failure. This confidence fosters a sense of self-efficacy, the belief in your ability to effect change in your life and achieve your aspirations.
- Improves Mental Health: Knowing your worth can be a protective factor against mental health struggles. It helps in mitigating feelings of inadequacy, depression, and anxiety that often arise from comparing oneself unfavorably with others or from the fear of not meeting external expectations.
- Encourages Authentic Living: When you value yourself, you’re more likely to live authentically. You make choices that align with your true self, not just to please others or adhere to societal norms. This authenticity is key to experiencing genuine happiness and fulfillment.
- Builds Resilience: In the face of adversity, knowing your worth helps you maintain a positive self-view. This resilience enables you to navigate through life’s challenges without losing sight of your value and strengths.
- Promotes Healthy Relationships: Self-worth leads to healthier relationships because you’re more likely to engage in relationships that are reciprocal and respectful. When you value yourself, you attract and choose partners who respect and value you in return.
- Drives Personal Growth: Recognizing your worth doesn’t mean you ignore your flaws or areas for improvement. Instead, it allows you to approach self-improvement from a place of self-love rather than self-loathing, making the journey towards growth more meaningful and sustainable.
- Inspires Others: Knowing your worth can have a ripple effect, inspiring those around you. It serves as a powerful example, especially in settings where self-doubt and insecurity are prevalent, encouraging others to recognize and embrace their own worth.
In essence, knowing your worth is about embracing who you are and recognizing the unique contributions you can make to the world. It’s a journey of acknowledging your strengths and weaknesses, your successes and failures, and still holding a deep-seated belief in your own value. As you navigate through the ebbs and flows of life, this sense of worth can be your anchor, ensuring that you remain grounded, resilient, and true to yourself.
How To Use ‘Know Your Worth Quotes’
Know your worth quotes are more than just words; they can be powerful tools for personal transformation and inspiration. When used effectively, these quotes can help reinforce positive self-perceptions, encourage resilience, and foster a deeper sense of self-worth. Here’s how you can maximize the impact of these quotes in your daily life:
- Daily Affirmations: Start your day by reading a quote about self-worth. Use it as a daily affirmation. Say it out loud or write it down in a journal. This practice helps set a positive tone for the day and gradually ingrains the empowering message into your mindset.
- Mindful Reflection: Take time to reflect on what each quote truly means to you. Contemplate how it relates to your experiences and current challenges. This mindfulness approach can lead to deeper insights about your own worth and how you perceive yourself.
- Visual Reminders: Place your favorite quotes in strategic locations where you will see them regularly – such as on your bathroom mirror, computer wallpaper, or fridge door. These visual reminders can serve as prompters to maintain a positive and self-affirming mindset throughout the day.
- Overcoming Negative Thoughts: When you catch yourself in a spiral of negative self-talk or doubt, counteract these thoughts with a quote that reaffirms your worth. This practice can help break the pattern of negative thinking and replace it with more constructive and self-compassionate perspectives.
- Sharing with Others: Share these quotes with friends, family, or on social media. Not only does this spread positivity, but it also strengthens your own belief in the message. Teaching and sharing are powerful ways to solidify your own understanding and acceptance of your self-worth.
- In Moments of Decision-Making: Recall a relevant quote when faced with decisions, especially those that impact your self-esteem and self-worth. Let these quotes guide you towards choices that honor and reflect your true value.
- Incorporate into Goal Setting: Use the inspiration from these quotes to set goals that are aligned with your worth. Let them remind you that you are deserving of pursuing and achieving those goals.
- Therapeutic Tool: In moments of stress or emotional turmoil, turn to these quotes for comfort and reassurance. They can be a source of strength and a reminder that your worth is not diminished by your circumstances.
- Creative Inspiration: Use the quotes as prompts for creative projects like art, poetry, or journaling. This can be a cathartic way to express and explore your feelings about self-worth and personal identity.
- Personal Mantra: Adopt a quote that deeply resonates with you as a personal mantra. Repeat it during meditation or in moments of anxiety. This can help internalize the message, fostering a stronger sense of self-worth.
By actively engaging with quotes on knowing your worth, you can transform them from mere sentences into a living, breathing part of your daily life. This can profoundly impact your self-view, enhancing your overall quality of life.
186 Know Your Worth Quotes
- “Know your worth, then add tax.” – Unknown
- “Your value doesn’t decrease based on someone’s inability to see your worth.” – Unknown
- “Never forget how rare you are.” – Unknown
- “As soon as you trust yourself, you will know how to live.” – Johann Wolfgang von Goethe
- “Refuse to accept another’s estimation of yourself.” – Alison Stormwolf
- “What lies behind us and what lies before us are tiny matters compared to what lies within us.” – Ralph Waldo Emerson
- “The price tag that you put on your soul will determine the people and circumstances in which you find yourself.” – Shannon L. Alder
- “Never undervalue who you are.” – Unknown
- “Your crown has been bought and paid for. Put it on your head and wear it.” – Maya Angelou
- “No one can make you feel inferior without your consent.” – Eleanor Roosevelt
- “The moment you feel like you have to prove your worth to someone is the moment to absolutely and utterly walk away.” – Alysia Harris
- “Your worth is not what you have, but who you are.” – Unknown
- “Believe in your worth, and don’t let people belittle you.” – Unknown
- “Sometimes the hardest part of the journey is believing you’re worthy of the trip.” – Glenn Beck
- “You find your worth within yourself.” – Unknown
- “If you find yourself constantly trying to prove your worth to someone, you have already forgotten your value.” – Unknown
- “Don’t go back to less, just because you’re too impatient to wait for more.” – Unknown
- “You are the only person on earth who can use your ability.” – Zig Ziglar
- “Your net worth to the world is usually determined by what remains after your bad habits are subtracted from your good ones.” – Benjamin Franklin
- “When you know your worth, no one can make you feel worthless.” – Rashida Rowe
- “Know your worth. People always act like they’re doing more for you than you’re doing for them.” – Kanye West
- “We cannot think of being acceptable to others until we have first proven acceptable to ourselves.” – Malcolm X
- “Don’t settle for a relationship that won’t let you be yourself.” – Oprah Winfrey
- “The only real limitation on your abilities is the level of your desires. If you want it badly enough, there are no limits on what you can achieve.” – Brian Tracy
- “Too many people overvalue what they are not and undervalue what they are.” – Malcolm S. Forbes
- “A man cannot be comfortable without his own approval.” – Mark Twain
- “You are enough just as you are.” – Meghan Markle
- “You deserve exactly what you settle for.” – Unknown
- “Act like you expect to get into the end zone.” – Christopher Morley
- “Self-worth comes from one thing – thinking that you are worthy.” – Wayne Dyer
- “You, as much as anybody in the entire universe, deserve your love and affection.” – Buddha
- “Don’t live down to expectations. Go out there and do something remarkable.” – Wendy Wasserstein
- “The most terrifying thing is to accept oneself completely.” – Carl Jung
- “You are very powerful, provided you know how powerful you are.” – Yogi Bhajan
- “Remember always that you not only have the right to be an individual, you have an obligation to be one.” – Eleanor Roosevelt
- “When you know your worth, you move different.” – Unknown
- “Why are you trying so hard to fit in when you were born to stand out?” – Ian Wallace
- “You attract what you believe what you’re worth.” – Tracee Ellis Ross
- “The top of one mountain is always the bottom of another.” – Marianne Williamson
- “Love yourself first and everything else falls into line.” – Lucille Ball
- “Your problem is you’re… too busy holding onto your unworthiness.” – Ram Dass
- “To love oneself is the beginning of a lifelong romance.” – Oscar Wilde
- “Low self-esteem is like driving through life with your hand-break on.” – Maxwell Maltz
- “When you recover or discover something that nourishes your soul and brings joy, care enough about yourself to make room for it in your life.” – Jean Shinoda Bolen
- “Dignity will only happen when you realize that having someone in your life doesn’t validate your worth.” – Shannon L. Alder
- “Believe deep down in your heart that you’re destined to do great things.” – Joe Paterno
- “Once you embrace your value, talents and strengths, it neutralizes when others think less of you.” – Rob Liano
- “The real difficulty is to overcome how you think about yourself.” – Maya Angelou
- “You have been criticizing yourself for years, and it hasn’t worked. Try approving of yourself and see what happens.” – Louise L. Hay
- “He who understands himself is enlightened.” – Lao Tzu
- “You must find the courage to leave the table if respect is no longer being served.” – Tene Edwards
- “Self-worth is so vital to your happiness if you don’t feel good about you, it’s hard to feel good about anything else.” – Sandy Hale
- “Don’t waste your energy trying to change opinions. Do your thing, and don’t care if they like it.” – Tina Fey
- “Never bend your head. Always hold it high. Look the world straight in the face.” – Helen Keller
- “The most common way people give up their power is by thinking they don’t have any.” – Alice Walker
- “Always be yourself and have faith in yourself. Do not go out and look for a successful personality and try to duplicate it.” – Bruce Lee
- “If you’re not comfortable within yourself, you can’t be comfortable with others.” – Sidney J. Harris
- “If you want to be respected by others, the great thing is to respect yourself. Only by that, only by self-respect will you compel others to respect you.” – Fyodor Dostoevsky
- “You have to believe in yourself when no one else does – that makes you a winner right there.” – Venus Williams
- “When teachers doubt your potential, show them how wrong they truly are.” – Ace Antonio Hall
- “The worst loneliness is to not be comfortable with yourself.” – Mark Twain
- “You’re always with yourself, so you might as well enjoy the company.” – Diane Von Furstenberg
- “To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment.” – Ralph Waldo Emerson
- “There is nothing noble in being superior to your fellow man; true nobility is being superior to your former self.” – Ernest Hemingway
- “Your problem is you are too busy holding onto your unworthiness.” – Ram Dass
- “The man who does not value himself, cannot value anything or anyone.” – Ayn Rand
- “A healthy self-love means we have no compulsion to justify to ourselves or others why we take vacations, why we sleep late, why we buy new shoes, why we spoil ourselves from time to time. We feel comfortable doing things which add quality and beauty to life.” – Andrew Matthews
- “The deepest principle in human nature is the craving to be appreciated.” – William James
- “You can have anything you want if you are willing to give up the belief that you can’t have it.” – Dr. Robert Anthony
- “To fall in love with yourself is the first secret to happiness.” – Robert Morley
- “The better you feel about yourself, the less you feel the need to show off.” – Robert Hand
- “To love yourself right now, just as you are, is to give yourself heaven. Don’t wait until you die. If you wait, you die now. If you love, you live now.” – Alan Cohen
- “The most powerful relationship you will ever have is the relationship with yourself.” – Steve Maraboli
- “People who want the most approval get the least and the people who need approval the least get the most.” – Wayne Dyer
- “Loving yourself isn’t vanity. It’s sanity.” – Katrina Mayer
- “Believe in yourself up here and it will make you stronger than you could ever imagine.” – Sarah Dessen
- “You can’t build joy on a feeling of self-loathing.” – Ram Dass
- “Self-care is never a selfish act—it is simply good stewardship of the only gift I have, the gift I was put on earth to offer to others.” – Parker Palmer
- “Until you value yourself, you will not value your time. Until you value your time, you will not do anything with it.” – M. Scott Peck
- “Our self-respect tracks our choices. Every time we act in harmony with our authentic self and our heart, we earn our respect. It is that simple. Every choice matters.” – Dan Coppersmith
- “Self-respect is the cornerstone of all virtue.” – John Herschel
- “You have to expect things of yourself before you can do them.” – Michael Jordan
- “You are enough, a thousand times enough.” – Atticus
- “Believing in our hearts that who we are is enough is the key to a more satisfying and balanced life.” – Ellen Sue Stern
- “You cannot be lonely if you like the person you’re alone with.” – Wayne Dyer
- “Your time, energy, and love is very valuable. Pursue relationships with people who know your worth.” – Unknown
- “You alone are enough. You have nothing to prove to anybody.” – Maya Angelou
- “Remember, you’re not half of anything, you’re twice of everything.” – Viet Thanh Nguyen
- “Don’t be satisfied with stories, how things have gone with others. Unfold your own myth.” – Rumi
- “Owning our story and loving ourselves through that process is the bravest thing that we will ever do.” – Brené Brown
- “Never be bullied into silence. Never allow yourself to be made a victim. Accept no one’s definition of your life, but define yourself.” – Harvey Fierstein
- “You have within you right now, everything you need to deal with whatever the world can throw at you.” – Brian Tracy
- “You are not a drop in the ocean. You are the entire ocean in a drop.” – Rumi
- “Your value does not decrease based on someone’s inability to see your worth.” – Unknown
- “Respect yourself enough to walk away from anything that no longer serves you, grows you, or makes you happy.” – Robert Tew
- “The most courageous act is still to think for yourself. Aloud.” – Coco Chanel
- “You must want to be a butterfly so badly, you are willing to give up being a caterpillar.” – Sekou Andrews
- “Self-worth comes from thinking that you are worthy.” – Wayne Dyer
- “If you live for people’s acceptance, you will die from their rejection.” – Lecrae
- “Never lower your worth for worthless people.” – Unknown
- “As I began to love myself, my relationship with everyone changed.” – Kim McMillen
- “The privilege of a lifetime is being who you are.” – Joseph Campbell
- “There is nothing so rewarding as to make people realize that they are worthwhile in this world.” – Bob Anderson
- “The best gift you can give to yourself is to invest in your personal development.” – John Assaraf
- “When you start seeing your worth, you’ll find it harder to stay around people who don’t.” – Unknown
- “Becoming acquainted with yourself is a price well worth paying for the love that will really address your needs.” – Daphne Rose Kingma
- “Don’t let the noise of others’ opinions drown out your own inner voice.” – Steve Jobs
- “If you’re searching for that one person that will change your life, take a look in the mirror.” – Unknown
- “Value yourself. The only people who appreciate a doormat are people with dirty shoes.” – Leo Buscaglia
- “What a man thinks of himself, that it is which determines, or rather indicates his fate.” – Henry David Thoreau
- “Sometimes you have to be alone to truly know your worth.” – Karen A. Baquiran
- “The worst thing you can do to yourself is to judge and compare yourself with others.” – Galit Breen
- “Don’t feel guilty for doing what is best for you.” – Unknown
- “Not everything that is faced can be changed, but nothing can be changed until it is faced.” – James Baldwin
- “Your most important sale in life is to sell yourself to yourself.” – Maxwell Maltz
- “When you refuse to settle for less than the best…the best tends to track you down.” – Mandy Hale
- “Believe in your infinite potential. Your only limitations are those you set upon yourself.” – Roy T. Bennett
- “To love oneself is the beginning of a life-long romance.” – Oscar Wilde
- “If you do not respect your own wishes, no one else will. You will simply attract people who disrespect you as much as you do.” – Vironika Tugaleva
- “You find peace not by rearranging the circumstances of your life, but by realizing who you are at the deepest level.” – Eckhart Tolle
- “You carry so much love in your heart. Give some to yourself.” – R.Z.
- “If you live off a man’s compliments, you’ll die from his criticism.” – Cornelius Lindsey
- “As you love yourself, life loves you back.” – Kamal Ravikant
- “A person learns how to love himself through the simple acts of loving and being loved by someone else.” – Haruki Murakami
- “Your self-worth is determined by you. You don’t have to depend on someone to tell you who you are.” – Beyoncé
- “Self-worth is everything. Without it, life is a misery.” – Julie Walters
- “Loving yourself isn’t vanity; it’s sanity.” – Katrina Mayer
- “Your problem is you’re too busy holding onto your unworthiness.” – Ram Dass
- “Once you embrace your value, talents, and strengths, it neutralizes when others think less of you.” – Rob Liano
- “You attract what you believe you deserve.” – Andre Gide
- “Never underestimate yourself. You are more than enough.” – Unknown
- “Confidence is not ‘they will like me.’ Confidence is ‘I’ll be fine if they don’t’.” – Christina Grimmie
- “A person’s worth in this world is estimated according to the value they put on themselves.” – Jean de La Bruyère
- “Never let the opinion of another affect your opinion of yourself.” – Teresa Mummert
- “If you want to improve your self-worth, stop giving other people the calculator.” – Tim Fargo
- “Value yourself for who you are, not what you have.” – Unknown
- “Chase your dreams but always know the road that will lead you home again.” – Ziad K. Abdelnour
- “Believe you deserve it and the universe will serve it.” – Unknown
- “Self-care is how you take your power back.” – Lalah Delia
- “Acknowledge your own self-worth – your confidence will stem from it.” – Nicole Alyse
- “The moment you know yourself, you have known the most precious thing in existence.” – Osho
- “Don’t be afraid to speak up for yourself. Keep fighting for your dreams!” – Gabby Douglas
- “What you allow is what will continue.” – Unknown
- “Never forget that once upon a time, in an unguarded moment, you recognized yourself as a friend.” – Elizabeth Gilbert
- “Self-worth is something you tell yourself you have. You don’t need to prove it to anyone.” – Sonya Parker
- “The only person who can pull me down is myself, and I’m not going to let myself pull me down anymore.” – C. JoyBell C.
- “You must know that you are great. Never forget that.” – Gurumayi Chidvilasananda
- “You are not your mistakes: they are what you did, not who you are.” – Lisa Lieberman-Wang
- “When you please others in hopes of being accepted, you lose your self-worth in the process.” – Dave Pelzer
- “I am not what happened to me, I am what I choose to become.” – Carl Jung
- “Never settle for a life that is less than the one you are capable of living.” – Nelson Mandela
- “Your worth consists in what you are and not in what you have.” – Thomas Edison
- “I am worthy of the best things in life, and I now lovingly allow myself to accept it.” – Louise Hay
- “Don’t let someone else’s opinion of you become your reality.” – Les Brown
- “The moment you realize yourself as the dreamer and the world as your own dream, you will attain salvation.” – Swami Sivananda
- “You’re imperfect, and you’re wired for struggle, but you are worthy of love and belonging.” – Brené Brown
- “You must not be afraid to sparkle a little brighter, darling.” – Kirsten Kuehn
- “Self-respect knows no considerations.” – Mahatma Gandhi
- “Don’t waste your time trying to provide people with proof of deceit, in order to keep their love, win their love or salvage their respect for you. The truth is, you don’t need any of those things if they were built on a lie.” – Shannon L. Alder
- “Self-esteem is as important to our well-being as legs are to a table. It is essential for physical and mental health and for happiness.” – Louise Hart
- “Argue for your limitations, and sure enough, they’re yours.” – Richard Bach
- “There is nothing more beautiful than believing in yourself.” – Sam Kao
- “You can’t be hesitant about who you are.” – Viola Davis
- “To be beautiful means to be yourself. You don’t need to be accepted by others. You need to accept yourself.” – Thich Nhat Hanh
- “When you know your worth, nobody can make you feel worthless.” – Rashida Rowe
- “Until you know your worth you’ll continue to seek other people’s approval just to feel good about yourself.” – Sonya Parker
- “Never underestimate your own strength. You were born for a purpose and are blessed with the power to achieve it.” – Leon Brown
- “When you start loving yourself and respecting your time and energy, things will change.” – Lalah Delia
- “Know your worth, hold your own power, be you.” – Morgan Harper Nichols
- “Stop underestimating yourself.” – Michelle Obama
- “You deserve to be the leading character in the story of your life.” – Kerry Washington
- “Dare to love yourself as if you were a rainbow with gold at both ends.” – Aberjhani
- “Recognize your inherent worth and the worth of others.” – Jonathan Lockwood Huie
- “You are enough exactly as you are.” – Meghan Markle
- “A diamond doesn’t start out polished and shining. It once was nothing special, but with enough pressure and time, becomes spectacular.” – Solange Nicole
- “Act as if what you do makes a difference. It does.” – William James
- “You were born an original. Don’t die a copy.” – John Mason
- “Once you know your worth, no one can make you feel worthless.” – Rashida Rowe
- “Your self-worth grows when you fight for something you love.” – Robin Sharma
- “Value yourself, not by what you do, but by who you are.” – Gabby Bernstein
- “The way you treat yourself sets the standard for others.” – Sonya Friedman
- “You must see your own worth before others can.” – Tess Calomino
- “Do not undervalue what you are ultimately worth because you are at a momentary disadvantage.” – Sherry Thomas
- “You yourself, as much as anybody in the entire universe, deserve your love and affection.” – Gautama Buddha
- “Being brave enough to be alone frees you up to invite people into your life because you want them and not because you need them.” – Mandy Hale
- “We are what we believe we are.” – C.S. Lewis
Final Thoughts
As we conclude this exploration of quotes about knowing your worth, it’s important to remember the profound impact these simple yet powerful words can have on our lives. Each quote serves as a beacon, guiding us toward a deeper understanding and appreciation of our intrinsic value. They remind us that our worth is not defined by external factors but is an inherent part of who we are.
Incorporating these quotes into your daily life, as discussed, can be transformative. Whether used as affirmations, reminders, or sources of inspiration, they hold the power to shift perspectives, uplift spirits, and reinforce the understanding that you are valuable, deserving, and enough just as you are.
Reflecting on these know your worth quotes can help build resilience against the inevitable challenges and criticisms that life presents. They encourage us to maintain our self-esteem and self-respect, even when external validations are lacking. By internalizing these messages, we learn to value ourselves and make choices that reflect this value, leading to more fulfilling and authentic lives.
Sharing these insights with others not only spreads positivity but also reinforces our own beliefs. As we uplift others, we strengthen our own foundation of self-worth. This creates a positive cycle where knowing and acknowledging our worth becomes a shared journey, benefiting ourselves and those around us.
In the journey of life, self-worth is both our shield and our guiding star. It protects us from the storms of self-doubt and guides us towards our true potential. These quotes are more than just words; they are reminders of our unshakeable value in a constantly changing world. They encourage us to embrace our uniqueness, to stand tall in our individuality, and to walk the path of life with confidence and grace.
In the end, knowing your worth is about recognizing the immense potential and beauty within you. It’s about seeing yourself through a lens of respect and admiration. As you move forward, carry these quotes close to your heart, let them resonate within you, and remember: Your worth is immeasurable, your potential limitless.
A Note From The Author
Thank you for taking the time to read through these 186 quotes ‘know your worth quotes’. I sincerely hope that this collection has not only provided you with inspiration but also helped you in recognizing and embracing your own value. If you found these quotes meaningful, I invite you to subscribe to my newsletter for more articles like this one. Your support and engagement mean a lot.
Please consider sharing this article with others who might also benefit from these empowering messages. Don’t forget to bookmark SEFFSAID and visit us again for more insights and inspiration. Your journey towards self-discovery and personal growth is important, and I’m here to support you every step of the way.
All the best,
Seff Bray
