When I look back on all these worries, I remember the story of the old man who said on his deathbed that he had had a lot of trouble in his life, most of which had never happened.- Winston S. Churchill Stress is a physical or emotional stimuli that causes bodily or mental unrest and is a constant in all our lives. We all suffer from stress whether at work, at home or on … [Read more...] about The Best Stress Management Courses
Self Help Courses
Start improving yourself today by taking an online course. Discover the best self-help, self-improvement, self-care and personal development courses.
This time, like all times, is a very good one, if we but know what to do with it.- Ralph Waldo Emerson What is time management? Time management is being aware of your desires, priorities, and obligations and organizing your time efficiently to achieve your goals. Managing your time effectively allows you to accomplish much more than you ever thought possible and with less … [Read more...] about The Best Online Time Management Courses
Chakra healing and Chakra balancing help to restore the flow of life energy (prana) throughout the body improving the feeling of overall wellbeing. The treatment unblocks, re-activates and rebalances the chakras, opening the way for improved levels of health and consciousness. Chakra balancing and healing are simple, safe, and effective techniques that anyone can learn and … [Read more...] about The 3 Best Chakra Healing Courses & Classes
Mindfulness is a discipline that enables practitioners to develop an empowered mindset. It offers us the ability to be fully present in the moment, totally aware of where we are, what we are doing. and to not be affected by what’s going on around us. More importantly, mindfulness gives us the ability to make decisions based on facts, rather than emotions. Mindfulness is a … [Read more...] about The 3 Best Mindfulness Courses – Discover Mindful Living
In most areas of our lives, confidence is the key to success. Studies have continuously shown that confident people have greater success in life than their peers. From performing well in an interview for a job, getting a promotion, making new friends or finding a life partner, all of these will be more successful when you feel confident. But what about those of us that are not … [Read more...] about The 3 Best Confidence Building Courses Available Today