Isn’t life challenging and difficult enough already? Do you really need to add more stress and hardship by doing things to yourself that you don’t need to do? From time to time, we all do things that make the possibility of happy living more difficult than it needs to be. Why not give yourself a […]
14 Ways To Declutter Your Life
What does living a simple life mean to you? For me, it means as much as possible, getting rid of life’s complications, complexities, clutter and most of all stress. Eliminating all but the essential, so I can then spend time with the people I love and doing the things I love. Basically, you declutter your […]
5 Amazing Benefits Of Meditation
Sometimes we feel like we’re on a hamster wheel. Running as fast as we can to get everything done, but feeling that we’re not really getting anywhere. We get stressed. We get burned out. We can’t see a way out. And that’s where meditation comes in. It sounds too simple to be true, but a […]
5 Simple Daily Habits That Can Actually Change Your Life
We’ve all been there. We vow to change our lives for the better. We set ourselves targets and list priorities and we’re super-motivated. It seems easy at first when our outlook is positive and we can see the results. Then things get more difficult, we have some set-backs and the initial burst of energy and […]
How I Cope Living My Life As An Introvert
I’m at a party and I’m smiling. I’m caring and I’m sharing, I’m being bubbly and, I hope, only slightly unconventional and just a little amusing. That’s my thing. Yeah, I’ve got my party face on and I’m having a pretty good time. But as the minutes turn into hours and everyone else is getting […]
16 Healthy Living Tips For A Healthier Longer Life
Do you practice healthy living? Do you have a healthy diet? Do you exercise regularly? Do you drink enough water every day? Do you get enough sleep? If you’re reading this article, you probably don’t live as healthily as you’d wish. We all want to be healthy, but actually living a healthy lifestyle every day […]