It is often said that one of the biggest blocks to achieving success is the fear of failure. Traditionally, failure is generally seen as something…

Most people want to be liked, but not many actually know how to be likeable. Likeability can bring many advantages in life: more friends, career…

Most people spend most of their lives inside their comfort zone and this is natural and unsurprising. While inside you experience low levels of anxiety,…

Regret happens when we concentrate on mistakes we feel we have made from which we cannot recover or which we cannot undo. Life shouldn’t be…

Low self-esteem is seeing yourself as less than others, less worthy, less deserving, less intelligent or less lovable and is a sure way to perpetuate…

Most of us have a tendency to put ourselves down, to see our weaknesses instead of our strengths, to compare ourselves unfavourably with others. All…

"Low self-confidence isn't a life sentence. Self-confidence can be learned, practiced, and mastered--just like any other skill. Once you master it, everything in your life…