I came to quite a realization recently, one that was so obvious that I’m ashamed that it took me so many years to arrive at this epiphany. It was a small realization in the scheme of things, a slight shift of perspective, but for me, it has made a world of difference. I have to remind myself often of this shift as old habits die hard. But when I do, when I remember, I feel a freedom of thought, a rising in confidence and a release from negativity that I have seldom felt before. And that’s why I … [Read more...]
Self Improvement Articles: Information, Tips, and Advice
The complete collection of SeffSaid self-improvement articles. You'll find information, tips, and advice on self-care, personal development, personal growth, self-help, self-esteem, self-confidence, and self-discipline. Subjects include anxiety, stress, motivation, productivity, health, mental health, wellness, happiness, optimism, gratitude, kindness, regret, confidence, simple living, comfort zone, living in the moment, meditation, mindfulness, sleep, introversion, and decluttering.
Anxiety is a word that we encounter more and more in this modern, high-paced world. We all feel tense at times and we all have to be able to deal with stress and pressure, no matter our lifestyle and life choices. High-functioning anxiety is when a person is seemingly able to lead a normal life, despite high levels of anxiety. They suffer just as much, but they are high-achievers and their anxiety is, to most people in their lives, a hidden disability. This level of anxiety is incredibly common … [Read more...]
Do you feel that you are not making the most of life? Do you feel you are missing out on a fulfilling social life, loving relationships, exciting adventures or thrilling experiences? Do you want to make a change? Are you ready to live life to the fullest? Here is a list of 28 tips I use to try and live my best life, They work well for me and have helped me build and live a life that I truly love. Try them for yourself and watch your life change for the better. 1/ Be positive. Being … [Read more...]
It has often annoyed me when we are told that all experiences, especially bad ones, are an opportunity to learn, that we all have times when life seems to go smoothly, and more challenging times where nothing goes right. And we’re supposed to be thankful for the latter? I wasn’t convinced, not at all. This year started off not too well for me. I had a serious health scare that knocked my confidence and sapped my energy for a few months. During that time I also had a quite a trying problem … [Read more...]